Cognitive Behavioural Therapy (CBT)
This therapy is recommended by the National Institute of Health and Care Excellence (NICE) in the treatment of the following conditions:
anxiety disorders (including panic attacks and post-traumatic stress disorder)
obsessive compulsive disorder
schizophrenia and psychosis
There is also good evidence that CBT is helpful in treating many other conditions, including:
physical symptoms without a medical diagnosis
CBT can be used if you are on medication prescribed by your GP or you can use CBT on its own. This will depend on the difficulty you want help with and will be discussed at your assessment appointment.
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